Miles:
589 total / 62 in 2013
Goal:

A few goals: i) to get my weight below 200 lbs (ETA Spring 2013); ii) To complete 1/2 marathon in trg, any pace; iii) To race 10km Spring 2013.

Brent Schaus walked: on 07/03/12

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  • 0 miles
  • 00:07 time
  • 20:42 pace
  • 59 calories
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  • 19 ft climb
  • 141 max hr
  • 118 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Post-run cool-down 0.51 km 00:06:36 20:42 pace