Brent
My goal is to get to a 23 min 5k by July 4... Wish me luck
- Miles:
- 567 total / 12 in 2013
- Goal:
Train for and complete a half marathon and hopefully drop 30 pounds in the process! LET'S GO!!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
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RUN
great First run 2 mi 00:20 10:00 pace
Very cautious and conservative on my first run back and it was awesome! Winded, but awesome!!
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FIT
great Recumbent ride 00:20
My staples have been the bike and elliptical while the back has been hurt. The use of My Fitness Pal has also helped as I'm down 19 lbs in 4 weeks!! 14 more to go and then in maintenance mode!
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Cheers:
Nice work!
9 days ago
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Great job on workouts and weight loss.
9 days ago • Like
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FIT
great Keep truckin' 00:30
Started off the week right with a great workout. Pushed myself and very pleased with the results
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FIT
great The pinnacles 5 mi 02:15 27:00 pace
We did a great family hike on Mother's Day at The Pinnacles in Berea. Boys loved it and the day was perfect and the views we had were spectacular!!
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FIT
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FIT
good Morning drive 1.5 mi 00:20 13:20 pace
My rt calf feels like it could roll up like a shade. My lower back has been extremely tight and uncomfortable, and I think my rt hip has a muscle strain in it. So I can't run but its pissed me... read more
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Nice job getting it done.
21 days ago • Like
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- RUN
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RUN
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For some reason the GPS wasn't working so I just shut it off and continued.
about 1 year ago • Like
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RUN
tired Run 4.38 mi 00:49 11:08 pace
4 mile woodchip/grass trail (posted pics before) that I am determined to finish. It beats me like a rented mule! I will get you yet!! http://j.mp/GCTreC.
- Show 2 more comments...
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GO Brent!
about 1 year ago • Like
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RUN
tired Blah 2.5 mi 00:23 09:22 pace
I don't know if it was hills, hot, lack of sleep, not enough to eat, or what, but this run was embarrassingly bad!!
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walk
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walk
Walk 1.55 mi 00:24 15:29 pace
Just a little walk with the wife and dog! Beautiful Saturday afternoon!! http://j.mp/FOW5f9.
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RUN
2 mi 00:17 08:21 pace
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I don't care... I need music!
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RUN
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Insert the word you need in place of "walk" and this is great!
2 people liked what Brent shared -
Trail run in the rain. #shakeout
2 people liked what Brent shared - RUN
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RUN
Brent
Loading people...
yay Brent! Glad you're back! I've got 3 more weeks before my 1st back!!!
8 days ago • Like
Yay! I've wondered how you've been. Glad to see you back!
8 days ago • Like
Thanks, all! It's great to have a positive support system like everyone here. I'm back and ready to share!!
8 days ago • Like