Brent
Section of fresh gravel.
- Miles:
- 802 total / 218 in 2013
- Goal:
To have fun.
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Brent logged 802 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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VELO
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VELO
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VELO
good SS road 14.24 mi 01:02 13.7mph pace
I got my lazy butt out of bed. Wind was about 20 mph on the way out.
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VELO
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VELO
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VELO
good Trainer 11.47 mi 00:54 12.9mph pace
I finished Sufferfest video "A Very Dark Place". Finally finished one of these videos!
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You're an Inspiration:
Does that mean you were passed out on the floor clutching your chest while the rest of the video played?
3 months ago
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Nope. I tied myself the bike before I started! I didn't say that I pedaled the whole time!
3 months ago • Like
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Tip: A Vornado behind you will give you a tailwind.
3 months ago • Like
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- VELO
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VELO
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VELO
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VELO
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RUN
alright 5 mi 00:51 10:12 pace
First run in a while. Didn't go fast, I need consistency first.
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RUN
alright 7.61 mi 01:12 09:26 pace
First decent run in a while. Discomfort was bearable enough to keep running.
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Get Better:
Glad to hear it!
4 months ago
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RUN
2.55 mi 00:36 14:16 pace
R ankle pain
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RUN
1.88 mi 00:24 12:35 pace
R ankle pain
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RUN
injured 1.69 mi 00:20 11:46 pace
R ankle pain
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RUN
good Track 3.6 mi 00:34 09:25 pace
First run in a while due to a gimpy ankle. 2 miles in the middle in just under 15 minutes.
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RUN
injured 1.67 mi 00:17 10:00 pace
R ankle pain
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VELO
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RUN
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Hey! That's my run pace from yesterday. Cool!
5 months ago • Like
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VELO
good Snowy gravel 15.61 mi 01:16 12.3mph pace
Snow and mud on gravel makes for a nice balance workout at times.
Brent
I have gravel bike somewhere in my garage.... Do you have any need for a pair of LX mtb cranks?
5 days ago