Brent C. ran: Successful night run ...

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  • 16 miles
  • 02:23 time
  • 08:54 pace
  • 1845 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Early Morning Risers 16.06 mi 02:23 08:54 pace

Successful night run (can't call it morning when the sun hasn't started working yet) with the girls. Joined Brooke, Jenny J., and Amy Z. as they went looking for the Arch. Sticky outside but the temps were reasonable before dawn. Highlights included Brooke-impressions, sidewalk springboards, and lecherous looks at a grocery store.
Miles were good. Legs felt solid despite high mileage this week. Mile 14 was a bear but they decided to play again with .5 to go. Even kept up for progressives on the way back. Fun times ladies. Thanks for the push.

10 months ago

  • Brooke
    Brooke
    Brooke

    So proud of you! Can you run 10 and then 16? Yep and look strong doing it! Thanks for letting me drag you along at such an ungodly hour :)

    10 months ago • Like

  • Jenny J.P
    Jenny J.
    Jenny J.

    You were great...nice use of lecherous. Hah! You took off at the end...definitely had something left in the tank.

    10 months ago • Like

  • Cesar G.
    Cesar G.
    Cesar G.

    Nice run Brent!

    10 months ago • Like