Brent C. ran: stepped on the machin...

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  • 5 miles
  • 00:36 time
  • 07:07 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill tedium 5.01 mi 00:36 07:07 pace

stepped on the machine with 8 in mind. Quickly saw the high likelihood of cutting myself if I had to be on there that long. So switched at the half mile mark and did progressives instead. Back in the out-of-doors with the rest of you tomorrow.