- Miles:
- 1550 total / 744 in 2013
- Goal:
Find my best, crush it, repeat.
Brent C. ran: stepped on the machin...
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- 5 miles
- 00:36 time
- 07:07 pace
- 454 calories
- details
good
Treadmill tedium
5.01
mi
00:36
07:07 pace
stepped on the machine with 8 in mind. Quickly saw the high likelihood of cutting myself if I had to be on there that long. So switched at the half mile mark and did progressives instead. Back in the out-of-doors with the rest of you tomorrow.

