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- 1578 total / 773 in 2013
Find my best, crush it, repeat.
Brent C. ran: It was stupid sloppy ...
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- 9 miles
- 01:15 time
- 08:18 pace
- 961 calories
It was stupid sloppy today. But I enjoyed a longer run at a pace that was faster than I wanted. A few hills and a game of leapfrog kept things moving. Iced the right calf/achilles after, that nonsense needs to stop. Contemplating a local run for the 4th tomorrow.