- Site:
- http://www.annsrunningcommentary.com
- Miles:
- 8466 total / 521 in 2012
- Goal:
2012 is a huge year. It is all about the Ironman October 20 Beach to Battleship.
Ann Brennan rode: hat was hard. Not sle...
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- 17 miles
- 01:07 time
- 14.9 pace
- 918 calories
- details
tired
Long Sprints
16.65
mi
01:07
14.9mph pace
hat was hard. Not sleeping well this week because Blaise is out of town and the kids and dogs are taking advantage of the fact that there is only one parent. I slept in this morning and ended up doing this in the heat. Still, felt strong out of the saddle and did well for the sprints. Just felt spent in the end.



Good job making that happen. I sure remember how the kiddos acted up when hubby was out of town. My dog was always good though :)
over 1 year ago • Like
wow, great job! how long were the sprints?
over 1 year ago • Like
Awesome ride, Ann!
over 1 year ago • Like
Nice ride, and the heat training will pay off in the long run. Our boys actually seem to do a bit better when one parent is out of town - they seem to get less demanding of attention knowing there is a little less to go around.
over 1 year ago • Like
Greg, I think the little one (4) is missing his Dad so he comes into my bed every night and wakes me up. The older ones are teenagers and generally pretty good but they seem to have gotten into this staying up late habit and with the little one already disturbing my sleep I find it hard to sleep knowing they are still up. The dogs are another story all together. The boy dog really misses my husband is acting out just to be a pain. Oh well, two more days and things return to normal.
over 1 year ago • Like
Nice ride Ann. I know that feeling when you're the only adult talking/dealing with kids 24x7.
over 1 year ago • Like
Tough workout. Looks like you did well.
over 1 year ago • Like