Site:
http://www.annsrunningcommentary.com
Miles:
13892 total / 652 in 2014
Goal:

Who knew you could be so happy about getting older? My BQ Time is now 3:55. This is the year I qualify for Boston.

Ann Brennan ran: Well that was hard. ...

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  • 6 miles
  • 01:01 time
  • 10:12 pace
  • 644 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Hilly hot and humid 6.01 mi 01:01 10:12 pace

Well that was hard. Hilly, hot and humid AND I wore the wrong shorts. My thighs are not going to be happy with me when I take my shower. Other than that I was surprised that the two hours between the ride and the run seemed to make the run a lot harder than just heading out first thing. Can't wait until I can get back to that routine.