Ann Brennan ran: That was awesome. Th...

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  • 3 miles
  • 00:25 time
  • 07:56 pace
  • 264 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5x5 3.15 mi 00:25 07:56 pace

That was awesome. This is the run portion, again broken into 5 minute increments with three sets of weights in between. Thank God for my teenagers. They came home from school and watched Zane for me. BTW, he is feeling so much better. Antibiotics rock.

4 months ago

Calories
264