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  • 5 miles
  • 00:53 time
  • 688 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Running with the Bunnies and ... 13.1 mi 02:06 09:39 pace

    Several bunny rabbits ran along the trails with me. Never experienced that before! And singing with the Jesus tunes on my phone carried me through, especially when I got lost at the end.

  2. walk
    good 1.06 mi 00:18 16:58 pace

    A leisurely stroll home.

  3. FIT
    good Spin class 00:50

    555 calories burned.

  4. RUN
    great HUMPDay AARC run 5.51 mi 00:54 09:45 pace

    Fun times! Ran with a mid-packer and hit 9:00's at the end :)

  5. RUN
    good Long run 11.11 mi 01:51 10:00 pace

    This was God's mother's day present to me. I think I may have found something that will solve my nutrition issues on my long runs. Only very minor and fleeting stomach discomfort today. A... read more

  6. walk
    good Home 1.81 mi 00:22 12:22 pace

    Run/walk/hobble home. 950 calories burned before 7 AM.

  7. FIT
    good Birthday Spin 00:51

    What a way to celebrate turning 38!

  8. RUN
    good 6.35 mi 01:07 10:35 pace

    I stopped and slowed and saved turtles during this run.

  9. Shared Photo

    Rescuing turtles from busy streets. All in a day's run.