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  • 13 miles
  • 02:05 time
  • 1127 calories
  • 4 workouts
  • This Week time period


  1. RUN
    alright Brewster 3.71 mi 00:37 10:05 pace

    Could NOT get moving. No excuses, it was 50 degrees and overcast. Post-vacation sluggy.

  2. RUN
    great Miami Beach: boardwalk 3.44 mi 00:33 09:32 pace

    Down the boardwalk and back, in the shade!

  3. RUN
    good Miami Beach: boardwalk 2.78 mi 00:25 08:54 pace

    Tried running at 5:30 thinking it would be cooler. Nope. Had I waited until 7:30 it would have been much better! On the plus side, it gave me the opportunity to run through an area with a food truc... read more

  4. RUN
    great 3.15 mi 00:30 09:33 pace

    Welllllll we drove out to Key West yesterday, left 5:30am & got back 9:30pm. So today I slept late and then braved the 80 degrees + intense sunlight. Faired a little better than Saturday, I kne... read more

    • Christina L.
      Christina L.

      Sounds great! It's challenging running in warm weather. Nice job seeking out the shade! Water fountains are good finds too!

      4 days ago Like

    • Jenny

      Still a good pace for running in 80 degrees! Who are you in FL with, B?

      3 days ago Like

  5. RUN
    great Miami: Normandy Beach 4.4 mi 00:42 09:32 pace

    Much better going at 7am and running in the shade. Ran around a golf course and looked at fancy houses :)

  6. RUN
    good Miami: NoBe boardwalk 2.5 mi 00:23 09:03 pace

    Holy humidity & sun! 9am sun is too high and hot!

  7. RUN
    alright 13.08 mi 01:59 09:05 pace

    Small race out in middle of nowhere, B-ville NY. :) Only 5 water stops!! Maybe that's normal for a half, but 2 more would have been great because of the direct sunlight for most of the race. I... read more

    • Christina L.
      Christina L.

      Great job today! Nice splits. Sounds like you made all the right decisions. Skunk half only had 4 water stops.

      13 days ago Like1 person

    • Amy D.
      Amy D.

      Awesome job Brenna!! Next year do the Syracuse half - it has water stops every mile! Of course then you risk it being freezing like it has been for the past two years :)

      13 days ago Like1 person

    • Brenna

      thanks ladies! Amy, I registered for the Syr HM but got the flu two days before the race :(

      13 days ago Like

    • Amy D.
      Amy D.

      That is a bummer!!! Well this year it may have been a blessing! It was freezing last year but at least it wasn't lake effect snow!

      12 days ago Like

  8. RUN
    good quick run day before r 2.09 mi 00:20 09:34 pace

    Legs feel heavyyyyy oh man

  9. RUN
    good Ridge View 3.15 mi 00:30 09:31 pace

    Tired and definitely sore from Wednesday.

  10. RUN
    alright to ES-M HS and back "sharpener" 3.37 mi 00:30 08:54 pace

    15 slow, 3 fast, 12 slow. Average pace of the "fast" part was about 7 and change. This was the "sharpener" for try #2 at a half marathon. My confidence is definitely shot - I fe... read more

    • Amy D.
      Amy D.

      It will be awesome! You are probably much more ready than you realize, even with being sick last week. Good luck and have FUN!!

      17 days ago Like

  11. RUN
    great TM no incline 3.2 mi 00:30 09:22 pace

    Not sure how Sunday is going to go... I feel okay now but anticipating a tough finish on Sunday since I was sick last week.

    • Amy D.
      Amy D.

      I hope that because you are preparing for a tough finish that it goes GREAT!!

      17 days ago Like1 person

  12. RUN
    great TM no incline 3 mi 00:30 10:00 pace

    I can breathe again! Thank goodness for anti-biotics. Sinuses still filled but I can deal with that. Not sure how the Earth Day half on Sunday is going to go since I haven't been able to reall... read more

  13. RUN
    great 2 mi 00:20 10:00 pace

    Signed up for Earth Day Half April 17. I hate you, tonsils. :-P

  14. RUN
    great TM no incline 1.37 mi 00:15:00 10:56 pace

    Being sick BLOWS. I missed the race, and am still feeling gross. Things to be thankful for: no running injury, no headache, no stomachache, no fever (any more!). Just did 15 minutes because I am so... read more

  15. RUN
    to ESM track & back, sharpener 3.9 mi 00:35 09:05 pace

    Tried to take it easy!! 15 min easy warm-up, 3 min hard effort, 15 min cool down.

  16. RUN
    great 9.13 mi 01:25 09:17 pace

    Things went downhill after I had a Gu. Sorry in advance if TMI but does anyone take anti-diarreahals before a long run? I started this run at 11:30, late for me.

    Splits were 9:10, 9:11, 9:11, 9:04... read more

    • Jenny

      Aw sorry that happened, Brenners. I have never taken anything but have had some bad experiences, too. I bet it would help though. Great pace even with the issues!

      about 1 month ago Like

  17. RUN
    great Bowman, Taylor, North Burdick... 2.92 mi 00:26 08:50 pace

    In the rain!

  18. RUN
    good Base run with Y group 3 mi 00:31 10:20 pace

    Estimating. Just a base run.