Miles:
1082 total / 0 in 2018
Goal:

After doing a few Half Marathons I am taking the plunge and am training for the KC Full Marathon in October.

Brendan Rhyne ran: Nice and easy 5 miler...

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  • 5 miles
  • 00:43 time
  • 08:21 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Thanksgiving day ramp up day 2 5.1 mi 00:43 08:21 pace

Nice and easy 5 miler after pushing myself yesterday. Still wondering if I am going to run a calorie deficit this week.