Miles:
1082 total / 0 in 2018
Goal:

After doing a few Half Marathons I am taking the plunge and am training for the KC Full Marathon in October.

Brendan Rhyne ran: I planned on only goi...

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  • 10 miles
  • 01:27 time
  • 08:42 pace
  • 1130 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Plaza Out to Trolley to Spencer's Loop to Mill Creek to Home 10 mi 01:27 08:42 pace

I planned on only going 7 today as the next step in increasing my distance. But between not getting much running in this week and being cooped up all weekend I was feeling it and ran 10. It felt great to get my first double digit run in in quite some time!