Brendan Kearney ran: I ran after 9PM in Ja...

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  • 6 miles
  • 00:42 time
  • 06:35 pace
  • 654 calories
  •  
  •  
  • 116 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Central / Kendall 6.3 6.37 mi 00:42 06:35 pace

I ran after 9PM in January and was able to do it in shorts & a long sleeve. Amazing. My knee was a little sore, but that's just from getting back into the routine. Didn't realize I was going this pace. Good sign.

4 months ago

Calories
654