Brendan
breakin' in some new kicks since my knee had been bugging me. won a free pair of adidas from Greater Boston Running Company at Doyle's back in 2010 - figured it was time to finally cash that in!
- Site:
- http://vimeo.com/9221725
- Miles:
- 1674 total / 45 in 2012
- Goal:
Run healthy, race a lot, have fun. Sub 17 5k, Sub 28 5 mile.
Track and share your training!
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Entries
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RUN
alright 4.8 mi 00:35 07:14 pace
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RUN
good Mt Auburn / Magazine St Loop 6.49 mi 00:47 07:12 pace
decent run on a Friday evening in shorts in February. need some new shoes, my current training shoes are beat to hell.
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RUN
good Super Sunday 5 5 mi
Follow up run from the recon run on Sunday. I stopped in to almost every business or apartment building that was open and gave them the heads up that we'd be running there on Sunday morning. Had so... read more
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RUN
good 5 mi
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5 Mile course recon run this morning for next weekend's Super Sunday in Cambridge. Had a great group!
3 people liked what Brendan shared -
RUN
good
Had to coach at a track meet at Reggie Lewis in the morning so got my run in this afternoon. Planned on going for 45 minutes, but talked myself into going for an hour after about 20 minutes along t... read more
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Great Performance:
I'm so impressed that you managed to do this exact same run twice in one day! 17 miles!
16 days ago
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Hannah stole my joke; i like her even more now.
16 days ago • Like
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RUN
good Charles River 8.68 mi 01:01 06:59 pace
Had to coach at a track meet at Reggie Lewis in the morning so got my run in this afternoon. Planned on going for 45 minutes, but talked myself into going for an hour after about 20 minutes along t... read more
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RUN
alright easy miles - to crossroads & ... 3.5 mi 00:28 07:51 pace
I want to make a habit of running Crossroads on thursday nights in Boston now that I live just a little over a mile away. A chance to take the green line out to Newton and run the Newton Hills if y... read more
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RUN
alright Central / Kendall 6.3 6.37 mi 00:42 06:35 pace
I ran after 9PM in January and was able to do it in shorts & a long sleeve. Amazing. My knee was a little sore, but that's just from getting back into the routine. Didn't realize I was going th... read more
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Wow fast! Sounds like a great run!
19 days ago • Like
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RUN
good Mass Ave / Esplanade / Cambri... 4.84 mi 00:34 07:01 pace
Been only running about 2 times a week since December, so trying to get back into the swing of things. Committing to get back into shape for Boston!
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RUN
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Word.
7 months ago • Like
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RUN
good First MassChallenge Monday run 5 km
great time! gonna do this run from the seaport area of boston every monday, with social events on August 22 and Sept 19 if anyone is interested. trying to get more people that are currently non-run... read more
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My latest blog entry on what we're doing with RaceMenu, in which we announce a free group run in Boston! JULY 18th! AUGUST 22nd! SEPTEMBER 19th! Love it if you can join for all or even just one. ht... read more
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RUN
good MassChallenge Mondays Run 3.1 mi 00:20 06:33 pace
Set out to craft a new Monday night fun run route. Think we've got it nailed. DailyMile, you're the first people to see this! Mondays at 7PM, free fun run from the MassChallenge Building down on Fa... read more
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Been bad about posting my runs and, well, running due to a race I was on the race committee for and some great developments with racemenu - we were accepted into Masschallenge! Check us out - http:... read more
1 person liked what Brendan said-
Hey Ashley! Des is great. He's going to be around and holding office hours tomorrow, I'll try to name drop you :) - what was your company? You'll have to come to our group runs we are going to start doing!! I'm sending out the info tomorrow.
7 months ago • Like
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RUN
alright Squantum 5 Miler 5 mi 00:31 06:10 pace
Showed up to help/volunteer in a pair of khakis and a polo, but the race director guilted me into racing since I had registered months ago. dug out a pair of mesh basketball shorts from my trunk an... read more
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RUN
alright 26x1 Mile Relay - my 1600m sp... 1 mi 00:04:54 04:54 pace
Happy to beat last year's time - also happy we beat the Cambridge Running Club to win the relay for the 3rd year in a row! Amazing that we had 26 people (16 men, 10 women) running all out and we ra... read more
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RUN
good 3.5 mi 00:26 07:25 pace
warmup / cooldown. last mile was barefoot on the infield grass.
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RUN
good back to track 1.75 mi 00:08:15 04:42 pace
I did some of the workout since I haven't been running too much: 7x400 @ interval plus pace with 400m jog (roughly 2 minutes). 76/75/73/73/72/73/73. good to get some turnover going. getting geared ... read more
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Friend Hannah R. & welcome her to dailymile!
Brendan
Loading people...
That's some great camera work right there!
15 days ago • Like