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Brenda logged 451 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    6 hour trail race 25.5 mi 05:50 13:43 pace

    Great! Lots of snow, mush, mud and water... Fell like 10 times :) But nice soft landing.. Great to get out on the trails with my animal friends again... Spring Thaw was more like winter

  2. RUN
    alright Boston Marathon Rehearsal run... 21 mi 03:45 10:42 pace

    Great fun easy pace with CMS group.

  3. Shared Photo

    Massanutten, VA trails

  4. RUN
    good 6.5 mi 01:02 09:27 pace

    Hit some local trails, snow and ice on half the run, but nice temps

  5. RUN
    Massanutten Mountain ( 100 Mi... 50 km 09:00 17:22 pace

    Great day! Snow up to the knees, ice, streams, hills and fun... My first time on the Ultra course...

  6. RUN
    good Prince William Park, VA Trails 11 mi 02:01 10:57 pace

    Great! Met up with 3 other runners from VA, who I met during USMC marathon. First time for them on the trails. Beautiful weather. Nice to see dry trails.

  7. RUN
    alright Step Class, Cardio Kickboxing... 5.6 mi 00:50 08:57 pace

    Great Endurance day! On my feet moving all day. Teaching classes, running, and yoga.

  8. FIT
    alright 2 Bikram Yoga classes today :) 03:00

    Great! After yesterdays long run, it felt good to loosen up.

  9. RUN
    good Stus 30k 30 km 03:00 09:37 pace

    Fun

  10. FIT
    2 90 Min Bikram Yoga classes...

    GREAT! 3 hours of hot yoga........body feels great

  11. RUN
    alright Hudson and Stowe in the Snow.... 9 mi 01:30 10:00 pace

    Great. So pretty snow and quiet roads... Splashed lots by cars and plowes :)

  12. RUN
    alright Worc. Airport, Bancroft Tower... 20 mi 03:45 11:15 pace

    Great... Lots of hills

  13. RUN
    alright From house, around Lake and t... 12 mi 02:20 11:41 pace

    Great! It was good to get out, although I was running at waist deep snow at times :) Mileage estimated as my Nike plus died...

  14. FIT
    great Bikram yoga

    Great. Liked the heat

    • Lee A.
      Lee A.

      I think one day I am going to try out Yoga

      5 months ago Like

  15. RUN
    good 17.2 mi 03:30 12:12 pace

    Great. Ran new trails around Worcester Airport

  16. RUN
    good Boston Prep 16 mile race in D... 16 mi 02:40 10:00 pace

    Body felt great, but tired from my weekend at Sunapee with friends. :) Only a few hours sleep, so I was tired, but body felt great. Kwi Nam and I talked the whole time catching up, so the miles a... read more

  17. FIT
    good 01:15

    Left side tight after 5 cardio classes yesterday, so yoga felt sweet