Brenda Herron did a weights workout: Workout with dumbells...

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  • 0 miles
  • 00:35 time
  • 0:00 pace
  • 0 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Total body at the gym 00:35

Workout with dumbells after my run. Chest press, flys, incline presses, incline db curls, kettle bell swings, cable chest presses. Finished with a run up to the 6th floor