Brenda Herron ran: Slow and sluggish, bu...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:00 time
  • 08:49 pace
  • 665 calories
  •  
  •  
  • 177 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:mxgrgbxwovk%3flk%7b%40a%7da%40jwxdck%40focbd_zgabcd%7dyocauq%40yimnc%40i%40c%40gkh%40e%40%5dhyaepew%7edc%60fd%60h%40g%7cbqr%40sb%40%5d%60%40e%40t%7d%40lgtowfoned%40mb%7d%40r%60atxugjakkvx%40%7ca%40gba%40  
good christensen short loop 6.8 mi 01:00 08:49 pace

Slow and sluggish, but a good run none the less. I was a bit lazy this morning and slept in....didn't get moving until it was already warm out so that is what I get..lol Really not too warm but the sun did have a bite to it.

  • Allen
    Allen

    Slow & sweet!

    16 days ago Like

  • J J
    J J

    Oh wow! same here ! slept in and went out in the heat!! ..I know you don’t think soo,.. but your actually kinda speedy! :)

    16 days ago Like

  • Pj M.
    Pj M.

    You're pace is so fast, I wish I could run like you. :) . Super job.

    16 days ago Like

  • Pierre M.
    Pierre M.

    Nice fast sluggishness!

    16 days ago Like