Brenda Herron ran: Made it to the top th...

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  • 10 miles
  • 01:22 time
  • 08:35 pace
  • 909 calories
  •  
  •  
  • 408 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Muddy Valley to Masonville out and back 9.55 mi 01:22 08:35 pace

Made it to the top this time. Everything felt pretty good overall. Figured I would run out of steam since breakfast was just an english muffin and almond butter but I didn't. Yesterday's weight workout was pretty easy and no run so guess my body had some reserves...lol