Brenda Herron ran: It was pretty warm ou...

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  • 6 miles
  • 00:54 time
  • 09:00 pace
  • 598 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ballston recovery pace 6 mi 00:54 09:00 pace

It was pretty warm out so kept it slow and easy. Knee was a little tight but no pain.

  • Pierre M.
    Pierre M.

    Nice and fast. Be kind to the knee.

    8 months ago Like

  • Pj M.
    Pj M. Great Performance
    Great Performance:

    Great job though, hope it loosens up for you soon. My left shoulder blade area is killing me, not sure what on earth I did, but it never ends. ha ha.. Getting old stinks..

    8 months ago

  • Brenda H.
    Brenda H.

    It is always

    8 months ago Like