Brenda Herron did a weights workout: Satruday's workout of...

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good Total Body Chisel plus box jumps and push ups 01:00

Satruday's workout of total body chisel follow up with a circuit of box jumps and push ups.
20 box jumps 10 close tri pushups
20 box jumps 15 regular pushups
20 box jumps 10 close tri pushups
20 box jumps 15 regular pushups