Brenda Herron ran: Rain held off...glad ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:52 time
  • 08:43 pace
  • 576 calories
  •  
  •  
  • 117 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:uadrghgcpvcrmo%3fprdf%40mv%40y%7e%40q%40jaebvbufxdskv%40mcd%40qdfua%40mcia%7b%40%3f_%5bsuhbj%7b%40kz%40a%7bchxcm%3f%40edq%7e%40o%5em%40n%40g%40rstdl%3f%40zct%7epbatr%40dzfrb%40cxa%5dddm%7c%40yfaubjgkdfjm%40zakadb_ap%40_bf%40qsen%40%3f  
good Ballston out and back 6 mi 00:52 08:43 pace

Rain held off...glad it is Friday