Miles:
3674 total / 759 in 2013
Goal:

To be healthy and fit and strong. Find balance in my life one running ...trotting ..loping step at a time

Brenda Herron did a fitness workout: Love this workout.......

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:50 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great P90X Shoulders and Arms 00:50

Love this workout....cross training day...legs got a break