You've got to login or join dailymile to do that
- 4701 total / 1786 in 2013
To be healthy and fit and strong. Find balance in my life one running ...trotting ..loping step at a time
Brenda Herron ran: http://connect.garmin...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 00:59 time
- 08:28 pace
- 757 calories
Run went as expected....plyo legs..haha Just kept things as slow as I wanted to go...easy pace. Legs loosened up a bit about half way but were very heavy. Just focused on being outside in the sunshine although it was a bit cool and breezy...not bad.