Brenda
Tonight was an okay night ... my knee was tight ... I was glad I finished my 50 minutes.
I did some leg wgts and that was it.
- Miles:
- 83 total / 0 in 2013
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Brenda logged 83 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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VELO
alright 9.02 mi 00:50 10.8mph pace
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FIT
good 01:00
I did a 60 minute hatha yoga class tonight and it felt great!
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FIT
blah 3.3 mi 00:50 15:09 pace
I did the eliptical for 50 minutes tonight - but boy was I tired.
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VELO
great 9.87 mi 01:00 9.9mph pace
Great night on the bike and 1/2 hr of free wgts.
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FIT
good 3.85 mi 00:55 14:17 pace
Also did weights for legs.
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FIT
good 01:00
Great yoga class and I really needed it!
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VELO
good 9.25 mi 00:53 10.5mph pace
Great workout!
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VELO
tired 27 mi
Went to work out ... but just couldn't do it tonight. Went home.
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FIT
tired 2.4 mi 00:31 12:55 pace
Glad I was able to do that ... I also did weights for 20 minutes.
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VELO
good 10.24 mi 00:52 11.8mph pace
Great Ride ... trying to do 200 minutes of cardio a week and 60 minutes of Yoga!
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Great work Brenda! Nice to see you on DM!
about 2 years ago • Like
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Nice Job:
Yea! Brenda!
about 2 years ago
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FIT
good 00:54
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FIT
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VELO
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Rode the exercise bike for 30 minutes today - 6.30 miles.
over 2 years ago • Like
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FIT
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FIT
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FIT
Brenda
Great job Brenda!
about 2 years ago • Like