Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:49 time
  • 536 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    2 mi 00:25 12:18 pace

    59 and 100% humidity 😝
    Wasn’t ready for that but tomorrow shows thunderstorms at 5am. So no choice, today it was a run.
    A bit slower lol

  2. RUN
    good 2 mi 00:24 12:01 pace

    100% humidity @ 5am, yuck
    12:34 11:26

  3. RUN
    great 2.25 mi 00:26 11:22 pace

    Nice and cool this morning.

  4. FIT
    00:30

    Upper Body
    Haven’t done this for 3 weeks so I was feeling it lol

  5. RUN
    good 2 mi 00:24 12:08 pace

    Fasted cardio for this morning. 91% humidity, better now than later.
    12:28 11:46
    Need to start lifting, it’s been 3 weeks.

  6. RUN
    good 4 mi 00:47 11:45 pace

    Forgot to log my MN run.

  7. RUN
    good 2 mi 00:24 11:46 pace

    12:04 11:28

  8. RUN
    good 2 mi 00:25 12:35 pace

    Felt faster ;-)
    Always glad to get out. I help out with MS track tonight (pole vault) so no time to run later. Helped out last week too, it’s not bad. Still trying to get stuff unpacked, but I’ve b... read more

  9. RUN
    great 3.41 mi 00:39 11:25 pace

    Glad I got out a little early, it was getting warm.
    12:02 11:03 11:00 4:52

  10. RUN
    good 3.1 mi 00:39 12:37 pace

    A little run before work. Better now than later. It just finished raining and it’s humid.

  11. RUN
    good 3 mi 00:37 12:23 pace

    First time, in a long time, I got up and ran.

  12. RUN
    good 3.01 mi 00:38 12:37 pace

    A bit sluggish this morning.

  13. FIT
    good 00:30

    AAA
    Short one for today.

  14. RUN
    good 2 mi 00:25 12:22 pace

    Wow, it warmed up a lot since this morning. I over-dressed.

  15. FIT
    good 00:40

    Cardio Core

  16. FIT
    good 01:00

    Glute Day

  17. FIT
    good 00:58

    Total Body Core