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  • 1 miles
  • 0:00 time
  • 91 calories
  • 1 workouts
  • This Week time period


  1. RUN
    1 mi

    Did 1 mile at the track just to check my leg. No pain, a little bit of tightness but I think it is getting better

  2. RUN
    1.86 mi 00:18 09:54 pace

    Something in my calf popped

  3. RUN
    blah 1.7 mi 00:26 15:17 pace

    Shins still bad. Really bad.

    • Glenn S. Get Better
      Get Better:

      Maybe you should see an ART (Active Release Treatment) doctor. I know it helps me.

      13 days ago

  4. RUN
    1.75 mi 00:28 16:00 pace

    Found some ankle exercises and stretches to do to help unlock my ankles.

  5. RUN
    1.55 mi

    Ran a quarter mile of this. Recovery time and it feels amazing outside!

  6. RUN
    32.12 mi 07:12 13:26 pace

    Dam Yeti 50k and it was HOT today !! I’m having these weird issues with my shins, it really bothered me the first seven miles or so BUT I got a great training run in today!

  7. RUN
    2 mi 00:25 12:42 pace

    I cannot deal with 90% humidity!!!! Should have waited until tonight.

  8. RUN
    3 mi

    Parade time!!

  9. RUN
    3.2 mi

    Got ones after work

  10. RUN
    5 mi 01:08 13:35 pace

    HILLS. HOT AF. Negative splits too.

  11. RUN
    3.5 mi

    A few nice and easy miles in between two of my jobs

  12. RUN
    1.22 mi 00:12:00 09:50 pace

    This felt MUCH better than yesterday but had to jump in my van Bc if the storms.

  13. RUN
    2 mi

    Been up for 24 hours, worked a 12 hour midnight shift and got in two very slow miles

  14. RUN
    4 mi

    Heat of the day trying to acclimate. Having a lot of issues breathing. Just finished up my Z pack, on day 3 of a steroid.

    • Stacy S.
      Stacy S.

      Blah. I hope you feel better soon! The heat and humidity were awful today!

      about 1 month ago Like

    • Brea

      Thanks girl

      about 1 month ago Like

  15. RUN
    1 mi 00:09:35 09:35 pace

    Quick mile on the track to test my lungs. Been on steroids for this cough 😩

  16. RUN
    3 mi 00:37 12:20 pace

    Hot hot hot miles

  17. RUN
    0.4 mi

    Little more to go find Jess

  18. RUN
    18 mi 04:56 16:26 pace

    28k at Thunderbunny today. TOO HOT for me.