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  • 2 miles
  • 00:18 time
  • 198 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    0.55 mi 00:08:35 15:36 pace

    Cool down

  2. RUN
    1 mi 00:09:49 09:48 pace

    Had some anger to pound out

  3. RUN
    3 mi 00:41 13:35 pace

    Baby it’s cold outside

  4. RUN
    7 mi

    Pacing Stacy Miles 90-97 at Tunnel Hill Hundo

  5. RUN
    5.33 mi

    Pacing Stacy, freezing cold and dark.

  6. RUN
    4 mi 00:54 13:31 pace

    65* hot

  7. RUN
    2 mi 00:34 17:00 pace

    Hike with the little two

  8. RUN
    2 mi 00:25 12:17 pace

    Nice chilly almost totally pain free miles

  9. RUN
    1.5 mi 00:26 17:19 pace

    Feels like 23* ❄️ chilly for October, yay!

  10. RUN
    1.5 mi

    ZERO pain!! The chiro said I’m in alignment, shins are healing, I can start back very very slowly 😍😍😍

  11. RUN
    1.3 mi 00:16 12:36 pace

    Back and hips are lined up! Now to get rid of these shin splints I’ll be ready to go!

  12. RUN
    1.13 mi

    On the track. Lower legs very tight

  13. RUN
    2.22 mi 00:30 13:33 pace

    Super tight lower legs but felt better to run than to walk

  14. RUN
    great 1.2 mi

    Nice cool weather... sub 12 min mile yay!

  15. RUN
    1 mi 00:12:23 12:22 pace

    100% humidity, legs feel somewhat better, I’ve been to Chiropractor 3X so far