Bre
Starting over.. again
- Miles:
- 381 total / 14 in 2012
- Goal:
Keep up with (or beat ;) Anela at a 5k! Run at least once or twice a week.
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Bre logged 381 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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RUN
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RUN
Extra burn 1 mi 00:12:42 12:41 pace
Ran .5 mi in under 5 minutes and then cool down walked the rest. I just needed a little mile to max out my efforts.
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FIT
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RUN
good Treadmill 2.84 mi 00:37 13:01 pace
I can't remember this workout.. it was probably interval run/walk with walking at the end.
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RUN
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FIT
Bodyrock Day 10 00:15:00
Felt horribly weak today. Had to mix up the order and half ass some of the workouts so that I wouldn't passout. Hopefully tomorrow I'll feel stronger. Nonetheless, I've completed 10 days of the cha... read more
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Can I run in old bad running shoes for a few weeks at the beginning of my training? My Nike's had a rubber sole patch fall off so I have to file a claim and send them to Nike so that I can get a vo... read more
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FIT
good Bodyrock.tv Day 8 & 9 + walke... 00:30
Fell behind on workouts this week... got two out of the way today and walked Sookie in between. I better stretch now.
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FIT
good Bodyrock Day 7 00:12:00
Liked this one a lot today! http://www.bodyrock.tv/2012/01/10/day-2-of-week-2-of-the-30-day-challenge-domino-workout/
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FIT
good A/C with Miley 2 mi 00:30 15:00 pace
Didn't want to go... but thanks to an invite I made it through 30 minutes
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FIT
good Bodyrock Day 6 + extra 00:30
20 minutes of bodyrock, 5 minute walk around the block with Sookie, 5 minute stretching
http://www.bodyrock.tv/2012/01/09/week-2-day-one-of-our-30-day-challenge-turn-me-on/
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Found two 5K's in my town for the next month!! I love races.. they totally motivate me!
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FIT
good Jillian Michael's Yoga 00:30
First time to try it.. #nohemi Sorry it took so long to try it.. My review is that it's great. I felt good, and usually I feel horrible doing yoga. Jillian doesn't really focus on breathing/relax... read more
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FIT
good Bodyrock 30 day challenge: Da... 00:18
Feeling good.. but ankle is a little sore :( www.bodyrock.tv
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FIT
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FIT
good Bodyrock.tv 30 day Challenge ... 00:20
Made it through Lisa Marie's workout all the way, but did 1 of 3 reps of Sean's workout. Damn those Fireman drills!
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FIT
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walk
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That is always so much fun! Nice to see you on Miss Bre! Happy New Year!! I hope to run into you more often this year. :-)
about 1 month ago • Like
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FIT
good Bodyrock.tv Day 2 of 30 day c... 00:12:00
Kicked my ass.. very complex and hard to understand. Looking forward to easier workouts, hopefully.
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FIT
blah Bodyrock.tv - 7 min fit test 00:07:00
This is the start of the 30 challenge. OMG.. almost died, and pretty sure I bruised my lung. Check it out: www.bodyrock.tv
Great work!
16 days ago • Like