Brandy
5 mins warm up, alternating between 7:30 mile pace and recovery. Trying for 6 easy tomorrow. Race on Monday!
- Miles:
- 855 total / 494 in 2013
- Goal:
To keep up with running, and eventually run a marathon.
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Entries
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RUN
good Short speed 2.3 mi 00:20 08:41 pace
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FIT
good Upper body 01:00
Working upper body today. Trying to do a 6 mile run today after since I have a 10k Monday and I haven't run 6 in 2 weeks!
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RUN
good Easy 3 mi 00:29 09:34 pace
My legs are so sore from yesterday so this run was super slow and easy. Spent some time in the whirlpool spa after.
- FIT
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FIT
good upper body 01:00
Upper body weights today. Worked chest, shoulders, arms and abs. Did some machines I've never tried before, and then did pushups. Definitely feeling it in my arms!
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RUN
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FIT
good Assessment day!
My trainer had me do chest presses, shoulder presses, lateral presses, squats, etc to see where my starting point is as far as weight goes. Excited to see where this takes me! Was also told he want... read more
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RUN
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So, I've been having a rough time since Em was born with keeping weight on. I dropped to prepregnancy weight pretty quickly, but have kept losing. I've been eating a ton, and trying prote... read more
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Are you still nursing? I had to eat a ton of calories until I weaned my daughter at a year. Now I can run as many miles as I want and stay the same weight.
7 days ago • Like
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- RUN
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RUN
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RUN
alright Easy recovery 3.03 mi 00:30 09:54 pace
BAD side stitch about 5 mins in, so I had to majorly slow down until it passed. Tried a Woodway treadmill today and love.
- RUN
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RUN
blah Ugh 3.5 mi 00:35 10:00 pace
Double stroller run. First half mile completely uphill. Still feeling tightness in chest and difficulty catching my breath. I don't know what's going on. O hope it stops soon because I&#x... read more
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You think it's anxiety?!
16 days ago • Like
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I'm not sure. I feel fine other than a runny nose, so I don't know what it is. My runs last week were normal.
16 days ago • Like
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Whatever it is hope it goes away. If not maybe go to the doctor. I know sometimes my anxiety feels like that when I have a lot on my mind.( which we do right now)
16 days ago • Like
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- RUN
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Agreed to run my first marathon in October. Someone, encourage me, pretty please? I'm nervous already!!
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You'll do great! Just do not have a time goal. My plan for my first was to do it just to finish, and then somehow I switched gears and set a goal for myself. Had a horrible race and missed my goal by 55 minutes. My original goal was to finish the whole thing without walking (which I did). I was so disappointed with my time which took away from the sense of accomplishment I should have felt from completing the race.
19 days ago • Like
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You will do awesome as always :) maybe next year I'll try one.
18 days ago • Like
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Exciting! I signed up for my first in January. I figure 9 months is plenty of time to get ready ;-)
18 days ago • Like
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I'll try not to have a time goal, but I know I'll be disappointed if I go above 4 hours. I'm too competitive! But, I'm going to take training slow and log the miles and see where that takes me mentally. :) Thanks, ladies!
17 days ago • Like
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- RUN
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RUN
good easy 3.5 mi 00:31 08:57 pace
Didn't get my long run in this weekend, so this felt great. Starting to get sick of the treadmill though and Y childcare won't let me run outside. I think I might need to find something e... read more
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That stinks. My Y recently changed the policy so I can run outside now. There is a park right behind the Y that has a 1 mile loop we have to stay on. Have you talked to anyone there about it?
24 days ago • Like
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I called another location and they allow it! Guess I will have to start going there :)
22 days ago • Like
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Yeah! Glad you found one that let you.
22 days ago • Like
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walk
Neighborhood loop 2.5 mi
Took the girls for a walk. It was one of the last nice days this week, and they live the stroller so I had to go. :)
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RUN
good Easy double stroller run 3.5 mi 00:32 09:07 pace
In the 60's. Took the girls on the trails and to the park and back.
Whirlpool spa ?! Totally jealous :)
Your legs will accustom to the soreness soon. Keep it up :)
2 days ago • Like
Yes, love this place! Wish they had one in NY!
2 days ago • Like