Miles:
312 total / 0 in 2014
Goal:

Currently do walk/run to get into shape and increase my distance.

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Brandy logged 312 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    YMCA 00:45

    Another weights workout. I should find some different things to do, try to make it a bit more challenging.

  2. FIT
    good YMCA 00:45

    Ran 1 mile as well. Good workout.

  3. FIT
    good YMCA 00:50

    First workout and run for a week.

  4. FIT
    good YMCA 00:48

    Good workout with 1 mile run. Here's a tip; always weigh yourself in the same lightweight workout clothes. I weighed myself in jeans and boots, added five pounds!

  5. RUN
    good At home 2 mi 00:20 10:00 pace

    A pretty good run. Perfect weather.

  6. RUN
    good At home 2 mi 00:20 10:00 pace

    Ran way too fast the first mile, 9 min, and had to walk for a bit of the next mile. Also did some free weights and pilates. Haven't had a chance to run at all since then.

  7. FIT
    good YMCA 00:50

    Backed off on the weight and added reps.

  8. FIT
    good YMCA 00:45

    It was a good workout but I really pulled an abdominal muscle. Ow! Couldn't figure out what it was at first.

  9. RUN
    good At home 2 mi 00:21 10:30 pace

    Ran while my daughter rode her bike, it works out well!

  10. FIT
    YMCA 00:55

    I really have to go more often than every three days. But it takes so long to get over to the Y! And I have stuff to do here especially now it's cool enough for yardwork and riding.

  11. FIT
    good YMCA 01:00

    A really good workout, I am starting to notice more strength. Added weight, but felt it the next day!

  12. RUN
    good At home 2 mi 00:21 10:30 pace

    A very short run. I have to learn to keep a more consistent pace. I tend to run too fast and then run out of breath and/or energy. a habit from doing interval training at the Y.

  13. FIT
    good YMCA 00:50

    Gotta try to get out more, haven't been keeping up lately.

  14. RUN
    good 2 mi 00:21 10:30 pace

    Nice day for a run. It's finally cooling off, yay!

  15. RUN
    alright At home 3 mi 00:38 12:39 pace

    It's definately the heat and the altitude (not that Kansas is that high) that accounts for my running here compared to Ontario. Had to walk a fair portion of this distance. It was pretty war... read more

  16. RUN
    At home 2 mi 00:20 10:00 pace

    Just a short distance but I still had to stop and walk! Had to be the heat, I was hoping we'd get some cooler weather!

  17. FIT
    good YMCA 00:45

    Wow, takes a year to lose 15 pounds, ten days on vacation to gain back. All those restaurant meals I guess! We did a lot of walking, didn't expect a setback.

  18. RUN
    YMCA

    Another quick weights workout with a 1 mile run.

  19. RUN
    alright 6 mi 01:05 10:50 pace

    Celebrated my birthday by running a 10k in Brockville, Ont. It was a gorgeous day for running and although I wasn't too fast I didn't have to walk (much) and got a better time than last ... read more