Brandy
Another weights workout. I should find some different things to do, try to make it a bit more challenging.
- Miles:
- 312 total / 0 in 2013
- Goal:
Currently do walk/run to get into shape and increase my distance.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Brandy logged 312 miles.
Last workout 7 months ago. Help get them back on track!
Entries
-
FIT
YMCA 00:45
-
FIT
-
FIT
-
FIT
good YMCA 00:48
Good workout with 1 mile run. Here's a tip; always weigh yourself in the same lightweight workout clothes. I weighed myself in jeans and boots, added five pounds!
-
RUN
-
RUN
good At home 2 mi 00:20 10:00 pace
Ran way too fast the first mile, 9 min, and had to walk for a bit of the next mile. Also did some free weights and pilates. Haven't had a chance to run at all since then.
-
FIT
-
FIT
good YMCA 00:45
It was a good workout but I really pulled an abdominal muscle. Ow! Couldn't figure out what it was at first.
-
RUN
-
FIT
YMCA 00:55
I really have to go more often than every three days. But it takes so long to get over to the Y! And I have stuff to do here especially now it's cool enough for yardwork and riding.
-
FIT
good YMCA 01:00
A really good workout, I am starting to notice more strength. Added weight, but felt it the next day!
-
RUN
good At home 2 mi 00:21 10:30 pace
A very short run. I have to learn to keep a more consistent pace. I tend to run too fast and then run out of breath and/or energy. a habit from doing interval training at the Y.
-
FIT
-
FIT
-
RUN
good 2 mi 00:21 10:30 pace
Nice day for a run. It's finally cooling off, yay!
- RUN
-
RUN
At home 2 mi 00:20 10:00 pace
Just a short distance but I still had to stop and walk! Had to be the heat, I was hoping we'd get some cooler weather!
-
FIT
good YMCA 00:45
Wow, takes a year to lose 15 pounds, ten days on vacation to gain back. All those restaurant meals I guess! We did a lot of walking, didn't expect a setback.
-
RUN
YMCA
Another quick weights workout with a 1 mile run.
-
RUN
alright 6 mi 01:05 10:50 pace
Celebrated my birthday by running a 10k in Brockville, Ont. It was a gorgeous day for running and although I wasn't too fast I didn't have to walk (much) and got a better time than last ... read more
Brandy
