Miles:
178 total / 0 in 2018
Goal:

Lions Club Warpath 5K 10/6/12 Cancer Services Network Run Together 5K 10/27/12

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Brandy logged 178 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good Around the Park 2.45 mi 00:34 13:41 pace

    I haven't run since my last race on Oct 27 so this was long overdue. I think I did pretty well considering. I even had a max pace per mile of 8.56! I'll admit that is was for a very sho... read more

  2. FIT
    great Les Mills Combat 00:46

    It has been 2 weeks since I last exercised and that was 2 weeks to long! This felt FANTASTIC!! Forgot to wear my heart rate monitor so will try to remember it next time.

  3. Shared Photo

    RIP Juan Herrera Sr<3

  4. Shared Photo

    Crossing the finish line! PR by 2 minutes:)

  5. RUN
    good Cancer Services Run Together 5K 3.11 mi 00:39 12:33 pace

    PR by 2 minutes!!! I have a very dear friend who is to pass at any minute from thyroid cancer. I wanted to honor him, and my way of doing so was this 5K. The Cancer Services Network provides financ... read more

    • Kari E.
      Kari E.

      What a fantastic way to honor your friend Brandy - I'm sure he would appreciate it.

      almost 6 years ago Like1 person

    • Keith H.
      Keith H.

      Great 5k, Brandy, and congrats on the PR!

      almost 6 years ago Like1 person

    • Kim J.
      Kim J.

      Way to go Brandy!!! That's an awesome 5K for a great cause!

      almost 6 years ago Like

    • Kristin M.
      Kristin M.

      Well done, Brandy! I'm sorry to hear about your friend... I was diagnosed with thyroid cancer (papillary, easiest to treat) last year, but I caught it early and am doing well now. I'm also sure your friend would appreciate your efforts to honor him today.

      almost 6 years ago Like

  6. RUN
    good around town 2.51 mi 00:35 13:54 pace

    week 7 C25K wu/cd, 25 min run. I am surprised at myself. I ran the full 25 min and only had to rest once for about 50 feet! Progress!! Love it!

  7. RUN
    good TM run 2.12 mi 00:33 15:41 pace

    It was raining some so did the dreaded TM run. w/u c/d, 10/5/10. Woohoo! OMG that felt good!!! After 2 weeks of nothing it was badly needed. My HR monitor didn't work but I know I got it up... read more

  8. Have been off track the last couple of weeks because of my supervisor, and very dear friends, husband suffering terribly from thyroid cancer. He has been moved to hospice. He is only in his 50'... read more

  9. RUN
    good around the park 2.52 mi 00:35 13:53 pace

    W6 D1 C25k: w/u & c/d, 5 min run/3min walk, 8r/3w, 5r/3w. 3 weeks ago I could not run 3 minutes without having to stop and catch my breath. This morning I ran 8 minutes without stopping once. ... read more

  10. Shared Photo

    Hakell Lions club Warpath 5k. I made it to the finish line!! Whew! 45 degrees w/10-15 mph north winds

  11. RUN
    great Lions Club Warpath 5K 3.1 mi 00:41 13:14 pace

    COLD, COLD, COLD!! 45 degrees with north wind 10-15 mph. Warmed up once we started.PR for this race from last year time to beat was 41.27 this years official time was 41.03. knocked off 24 seconds.... read more

  12. 5k tomorrow. Nervous! The backs of my legs are cramping up tonight. Nerves or not enough water today I am sure. Whoever said to rest the day before a race never worked at a bank on a Friday before ... read more

    • Kari E.
      Kari E.

      You'll do great - just relax (as much as you can!) and enjoy!

      almost 6 years ago Like1 person

    • Brandy H.
      Brandy H.

      Its going to be 40 degrees. I think I am more nervous about that than the race. I HATE to be cold!

      almost 6 years ago Like

  13. RUN
    good stupid dogs 2.08 mi 00:31 14:54 pace

    Wk 5 complete: Legs were tired today but was keeping a pretty steady pace up until the last run and a stuped dogs came out of no where! I stopped to walk and he quit chasing me but I swear he got e... read more

    • Kim J.
      Kim J.

      Great run Brandy! Do you carry mace with you when you run? I always have a can with me for the occasional dog or pervert (haven't seen one yet). Yay! Good luck in the 5. I'm running one too with my oldest

      almost 6 years ago Like1 person

    • Show 3 more comments...
    • Brandy H.
      Brandy H.

      Let me clarify to anyone that moght take offense to my earlier statement. I have nothing against pit bulls or dogs in general. I love animals but i get dreight

      almost 6 years ago Like

    • Brandy H.
      Brandy H.

      *frightened when they come out of no where at me. Scares the bejesus out of me to be frank.lol!

      almost 6 years ago Like

  14. I have my first 5K of the season this Saturday. I am excited, it will be my 4th one. I have also signed up for one at the end of the month:)

  15. RUN
    good Easy till the end 2.03 mi 00:30 14:34 pace

    W5 D2 C25k, This run was great. It actually felt easy up until the last 2 min of my last run. I was on an incline at that point and my legs were tired. I really thought that when my Garmin said w... read more

  16. RUN
    good 5am date with the pavement 2.37 mi 00:36 15:12 pace

    W5-C25K: 5min wu/cd, 3 min walk, 5 min run X3. It is not fast by any means but I did it with out stopping! I may never win a race but I am beginning to see that I may, one day, be able to run an e... read more

  17. RUN
    good with my new toy 2.31 mi 00:35 15:16 pace

    Week 4 Day 2 I was able to do the running sessions again with out stopping:) I was muggy out this morning with no breeze so It was a pretty sweaty run but overall it felt good. I find that the sli... read more

  18. Got my Garmin in today!!! Ummmm? Anybody want to come over and show me how to use the darn thing?? Been at it for an hour and so far I have managed to set up my profile but that is where my brain s... read more

    • Kari E.
      Kari E.

      If I lived closer I'd give you a tutorial - but just keep playing with it and you'll figure out lots of fun stuff!

      almost 6 years ago Like1 person

    • Kristin M.
      Kristin M.

      I had to go through the manual a couple times when I first got my 405 (thanks to ebay) but it's easy to use now. I'm with Kari... you'll figure it out.

      almost 6 years ago Like1 person

    • Brandy H.
      Brandy H.

      I have figured a few things out now. I am sure I will continue to learn as I go. Can't wait to try it out in the morning

      almost 6 years ago Like

    • Kari E.
      Kari E.

      Have fun with your new Garmin (and don't be surprised if you find yourself looking at it non stop the first few times out - it's hard not to!)!

      almost 6 years ago Like1 person

  19. RUN
    great I DID IT!! 2.11 mi 00:31 14:41 pace

    repeat Week 4 C25K: I DID IT!! I DID IT!! I DID IT!! I did last weeks C25K session this morning without having to stop once!! Whew! I am so excited because I have been dreading this run all week. h... read more

  20. Slept through my alarm last 3 days:( Me and 5:15am have a date in the morning. Turning alarm waaayyyy up!