Miles:
923 total / 10 in 2018
Goal:

Finish Tough Mudder and run in the ME marathon

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Brandon logged 923 miles.

Last workout 2 months ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    alright 2.68 mi 00:17 06:19 pace

    Still a little sick but felt better than last week.

  2. RUN
    blah New Development/Sun Crest 2.42 mi 00:21 08:29 pace

    Blah.

  3. RUN
    great Blue Blossom/Sun Crest 1.55 mi 00:13:32 08:43 pace

    Felt like I was flying

  4. RUN
    alright Figure 8 1.93 mi 00:17 08:36 pace

    It was a hard run. But pushed through some squats afterwards.

  5. RUN
    good Blue Blossom/Sun Crest 1.55 mi

    Pretty good. Did some TRX stuff afterwards

  6. RUN
    great Figure 8 1.84 mi

    Didn't even sweat until hit Cashew hill

  7. RUN
    great PF teadmill 2 mi 00:16 07:48 pace

    Nice and easy. Warmed up with a run and then did a lift.

  8. RUN
    College rd 3.74 mi 00:29 07:43 pace

    A little chilly this morning...

  9. RUN
    Morning run 3 mi 00:23 07:45 pace

    Easy short run to start off the day.

  10. RUN
    good Longish run 9.06 mi 01:08 07:30 pace

    Felt unbelievable on this run! Negative splitted most of the miles. Started slow, and then turned my ipod on about halfway through...got the audio adrenaline going. Laid the hammer down for the las... read more

  11. RUN
    good Greene 6.43 mi 00:49 07:37 pace

    Legs were pretty heavy today for some reason. Took yesterday off because of bad thunderstorms in the area, right before I left.

  12. RUN
    great Greene 6.5 mi 00:50 07:44 pace

    Nice and slow. Wanted to enjoy my run. Took a nice tour of greene off of college rd and 202. College road has mad construction on it tho

  13. RUN
    alright Lewiston 3.5 mi

    Run at lunch....and boy was it hot!

  14. RUN
    alright College Rd. 3 mi

    Didn't feel too much like running but, had to get it done. Ran a short out and back on college rd. Legs were heavy.

  15. RUN
    Greene/Lewiston 14 mi 01:49 07:45 pace

    Good run all in all. I ran into lewiston from my apartment and then back. Had to stop at a friends how to get water halfway through.

    • Chris I.
      Chris I.

      Great job Brandon! You'll be in fine shape for the Auburn Half in 2 weeks!

      over 6 years ago Like

  16. RUN
    great College rd 6.44 mi 00:48 07:30 pace

    This run felt good, picked it up to 6:54 by the end

  17. RUN
    good Allen pond rd 5.51 mi 00:42 07:34 pace

    Tired today for some reason. But made it through, I'm loving this weather....fall running is the best!

  18. RUN
    great Merrill st. 5 mi 00:37 07:29 pace

    Slowed down the pace on this one. Wanted to enjoy the fall weather. Ended up getting one of those pull-up bars that goes in a door frame, and some perfect push-up handles, so did a full workout aft... read more

  19. RUN
    great PF 4 mi 00:30 07:30 pace

    PF run and workout. Pushups, situps, pullups, the usual.