Brandon
Josh and I hit it big. Love the trail.
- Site:
- http://www.realmenshowleg.com
- Miles:
- 1788 total / 396 in 2013
- Goal:
100 Mile Ultramarathon in 2013 (50 miles is current PR). Qualify for Boston within the next 5 years.
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Entries
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tired Lebanon hills 8.8 mi 01:47 12:09 pace
Coming down with a cold cut this run off. Beautiful trails I wish I could've enjoyed.
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good Trails 16 mi 03:41 13:48 pace
Ran all over a local park nature preserve. Found lots of single track and generally made sense o f the trail loops.
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good YMCA Hills 5 mi 01:00 11:54 pace
Climbed 1100'. Lots of power walking. Need to do more of this.
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good High Cliff Mud Run 22.19 mi 05:41 15:22 pace
Super fun run in the mud with friends. My friend Josh set a distance PR.
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good Run and Wine! 6 mi 00:55 09:09 pace
Ran in appleton with the runaway shoes crew. It rocked. Sangria style.
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Thanks for running with Amy and me! It was fun and, yes, that sangria was a.maze.ing!!!!!! Wish I could have had 2 ;)
Oh, ya, I did! Lolabout 1 month ago • Like
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good YMCA 9 mi 01:30 10:00 pace
Was just planning 3-5, but I felt pretty good and I was watching coverage of the Boston Marathon tragedy. I've been sad since then.
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good Large Ledge Loop 16 mi 02:51 10:41 pace
Ran with my friend Josh. WHY IS IT NOT WARM YET?? It was also brutally windy up on the ledge today. Hilly route. Wind robbed us of the satisfaction of the downhills. Still had a good time. Fo... read more
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good YMCA 5.7 mi 01:00 10:31 pace
Foot did okay today. Climbed 1000 ft on a rolling hills program on the mill. I'm getting a lot faster on hills.
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blah 4 mi
Recovery run.
Brandon
Nice job!
4 days ago • Like