- Site:
- http://brandondase.fastrunningblog.com/
- Miles:
- 6885 total / 1082 in 2013
- Goal:
These would be fun 16:30 5k, 33:30 10k, 1:12:00 1/2, <2:30:00 marathon.
Brandon ran: Fun small town race o...
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- 3 miles
- 00:19 time
- 05:52 pace
- 255 calories
- details
good
Moroni Turkey Trot 5k
3.25
mi
00:19
05:52 pace
Fun small town race on a long course. I haven't ran a 5k for almost a year and still have no top end speed lol. One of these days I will figure out how to race these. The hill at the end was nice, that's where I picked off a guy. Almost had the 2 xc kids but they had a stronger kick. A BYU girl put the hurt on everyone. I placed 4th and had fun. Won a cooler for being 3rd male. Fun to run with Mom and cheer her in. Happy 4th to those who celebrate it!
Congrats on a nice race Brandon. I'll bet this 5K seemed very foreign to a strong endurance runner like you.
11 months ago • Like • 1 person
Thanks Chuck. It was a bit strange but still fun. ;).
11 months ago • Like
Congrats, Brandon!! 5:52 average is anything, but average! Now go fill up that cooler and enjoy the day off!
11 months ago • Like • 1 person
Pretty speedy for "not having any". Fasthole. ;)
11 months ago • Like • 1 person
Good lord--I would love to know your definition of top end speed. Fitting 4th place finish on the 4th. And I am jealous of your cooler prize...
11 months ago • Like • 1 person
Great job Brandon! Happy 4th!
11 months ago • Like • 1 person
Way to go. I love the small town races. Speed is in your head more than your feet! "Embrace the PAIN!" C.E.
11 months ago
good job I love small town races
11 months ago • Like • 1 person
Oh my goodness. That pace is the stuff dreams are made of :)
11 months ago • Like • 2 people
Looks great to me for a summer 5K! I bet if you do one in the early fall you'll kill it.
11 months ago • Like • 1 person
Fast pace man! I am a Ute fan so I think a little tripping or throwing of stones would have been in order before I let a Coug beat me. Thats just how I roll.
11 months ago • Like • 1 person
Great run- I can't even imagine running so fast!
11 months ago • Like • 1 person
Wow! Strong performance!
11 months ago • Like • 1 person
Way to pick 'em off on the hill.
11 months ago • Like • 1 person
Thanks all! I was a minute faster than last year, it's fun to see improvement.
11 months ago • Like