Site:
http://brandondase.fastrunningblog.com/
Miles:
7135 total / 1332 in 2013
Goal:

These would be fun 16:30 5k, 33:30 10k, 1:12:00 1/2, <2:30:00 marathon.

Brandon did a elliptical workout: on 07/02/12

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  • 2 miles
  • 00:13 time
  • 06:22 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
wu/cd 2 mi 00:12:45 06:22 pace

12 months ago