Miles:
623 total / 0 in 2018
Goal:

To train, run, and finish OKC Memorial Half Marathon 2015... Injury free!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Brandi logged 623 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Neighborhood 1.35 mi 00:15 11:07 pace

    I wanted to run in the beautiful weather, so I did. It was 72* and even a little hot at times. I feel like I might be developing a twinge of tendonitis (of course) so that's why this one was... read more

    • Pam O.
      Pam O.

      I am so jealous of your warm temps!! Take care of that tendinitis! I have been dealing with it in the Achilles for over a year.

      almost 4 years ago Like

  2. FIT
    good Personal Training 01:00

    A lot of glute and leg work with the trainer.

  3. RUN
    great River (South Trails) 5.1 mi 00:58 11:26 pace

    Ran this with Jessica along with the Landrunners. A lot of people were there so it kept us motivated. This is the longest run I've had in probably 2+ years and it felt great. I'm so ha... read more

    • Pam O.
      Pam O.

      So happy that things are going well with you and you are running again!

      almost 4 years ago Like1 person

  4. FIT
    00:45

    Upper body and back. More than 1 set. I don't know how to change it on this fancy new app.

  5. RUN
    good 2 mi 00:24 12:00 pace

    Ran this with Jessica. Didn't want to run too far, but J got sick in the middle of the run so we had to cut it short anyway. I guess that's a good thing in a way since we are doing our ... read more

    • Pam O.
      Pam O.

      Nice short one. Sorry to hear about the sickness. Hope all are good tomorrow.

      almost 4 years ago Like1 person

  6. FIT
    great 01:00

    Training. Total body.

  7. RUN
    good Lake 3 mi 00:32 10:46 pace

    I pushed myself on this run since I was running alone today. It was harder, but not terribly uncomfortable. I knocked around 30-35 seconds off my average pace. I'm not super focused on spee... read more

  8. FIT
    00:25

    After the run. Did arms/back/glute focused weights.

  9. RUN
    4.01 mi 00:49 12:18 pace

    It was so windy. We were gassed out pretty quickly trying to fight it.

  10. FIT
    01:20

    20 minutes on the incline treadmill at 15% before training. Then 60 minutes of training including planks, kettlebell swings, and the horrible horrible 135lb deadlifts. It was hard but we did it.

    • Pam O.
      Pam O.

      You had a great workout!! Good challenge!

      almost 4 years ago Like

  11. RUN
    great Sunshine! 3 mi 00:34 11:21 pace

    Ran this with Jessica at Mitch Park. It was a beautiful day with lots of sunshine. Finished with some lunges and glute work.

  12. RUN
    3.05 mi 00:33 10:57 pace

    Was going to do my training today but had to reschedule due to circumstances so I just did some mileage on the treadmill.

  13. FIT
    good 00:20

    I didn't have a lot of extra time today after my run so I just went for 20 minutes of legs/glutes.

  14. RUN
    great Neighborhood 3.65 mi 00:41 11:17 pace

    It was a cold mofo outside, but I layered up and went for it. I had some good tunes to keep me warm and ended on "Elastic Heart". What a song.

  15. FIT
    00:30

    Stair climber and various inclines on the trainer.

  16. FIT
    00:20

    Weights and core

  17. FIT
    01:00

    Personal training with Charles

  18. FIT
    great Glute it and boot it 00:45

    Felt like doing some glute work after my run at the gym.

  19. RUN
    great Neighborhood 3.31 mi 00:38 11:22 pace

    Planned on running 3, but my body felt so good that I ran a little extra. I can tell my strength training is helping me. I felt my glutes work more than my legs/hips during hills.