- Miles:
- 3370 total / 13 in 2013
- Goal:
Training for 2013- Ultras all the way! Feb- London 50k Ultra run. April- G2E 56 mile Ultra run. June- The Wall 111k Ultra.
Brad Barber rode: Blaaaaauuuugggghhh ne...
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- 19 miles
- 01:13 time
- 15.9 pace
- 818 calories
- details
tired
Early morning cycle home
19.35
mi
01:13
15.9mph pace
Blaaaaauuuugggghhh need zzzzzzzzz lots of zzzzz and rest after night shift!
Bit annoying that football training today has been cancelled, but can now catch up on sleep!

