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This year i completed my 1st Ultra Marathon.. And now the rest of 2012 is just about getting sharp for 2013s events. Beat my previous London Ultra time in Feb'13, Complete the 2 day Hadrian Wall 69mile ultra june'13 and then the London Ultra duathlon.
- 3370 total / 13 in 2013
Training for 2013- Ultras all the way! Feb- London 50k Ultra run. April- G2E 56 mile Ultra run. June- The Wall 111k Ultra.
Brad Barber rode: Commute home around t...
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- 20 miles
- 01:06 time
- 17.9 pace
- 749 calories
Commute home around the longer route due to the time trial being on..
Restday tomorrow from the bike hopefully as going for a run round the park at work, tbc with running partner..
Distance 19.82 miles
Av speed 18 mph
Av pace 18.5 mph