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Brad logged 368 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. FIT
    good The O-Run Atlanta 4 mi 01:48 26:56 pace

    WOW!!! The toughest race I've ever done. It was a 4 person team challenge that was 4 miles of extremely tough terrain and 20 obstacles. It's going to take me a week to recover from thi... read more

  2. RUN
    alright Around town 3.69 mi 00:33 08:52 pace

    I haven't been logging my miles lately. Just haven't had time to get on here to do it. I ate a bunch of candy before my run today. Probably not a good idea because i felt bloated and c... read more

  3. RUN
    good in town 3.05 mi 00:28 09:01 pace

    Temperatures are reasonable today so it was good for running. My body feels like it's gonna shut down in the heat and humidity, so this was a nice change.

  4. RUN
    good in town 3.13 mi 00:26 08:27 pace

    Run went better than I thought. 9pm and still 88 degrees and humid.

  5. RUN
    good 3.01 mi 00:26 08:35 pace

    Humidity sucks! At least it was overcast and the sun wasn't beating down on me too. I washed and dried my Ipod shuffle today. It still works! And now it's clean.

  6. RUN
    alright 5.55 mi 00:48 08:34 pace

    Ran with my group this morning. Felt great at first but after mile 3 I started to struggle.