Great job Brad! on a workout

Nice speed for the heat Brad! Sounds like a good family day. on a workout

finally! nice to hear the "minimal aches n pains". pain free running is alway... read more

are you talking about your run & how your body feels? or are you talking abou... read more

nice first run back! why 3 weeks off? be careful coming back! on a workout

brad, maybe you need to schedule a FEW easy days? just keeping the pace slow ... read more

Great run and hope the pain goes away quickly. on a workout

Nice miles! on a workout

It's Friday, how are things feeling? on a workout

nice miles @ a nice pace! are you getting any of the rain yet from SoCal? on a workout

Great job Brad! You'll get that sub-3 sooner than you think! on a workout

Way to go, Brad!! Fantastic time! on a workout

Great job Brad! I never had a chance of catching you at that pace. You'll ge... read more

I hope you have a great day at CIM. Listen to your body and run smart. on a workout

Nice warm up to CIM Brad. Quick pace! on a workout

About taper time after that 30 mile weekend! on a workout

Good time for a hilly course Brad! Good to see you out there. on a workout

Great time Brad! Good meeting you and your wife. Didn't you place? I spent a... read more

Great time. Thanks for coming out to the GVH Labor Day Race. I did the 5k t... read more