Miles:
2027 total / 425 in 2013
Goal:

Sub 3 hour marathon at some point in my life. 2013? Time is a-tickin'.

Brad Jones ran: Felt some muscle twin...

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  • 7 miles
  • 00:55 time
  • 07:49 pace
  • 958 calories
  •  
  •  
  • 715 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright UCD Farm Roads 7 mi 00:55 07:49 pace

Felt some muscle twinges here and there. Going to take a couple of days off now.

about 1 year ago via Garmin