Miles:
2203 total / 0 in 2014
Goal:

Sub 3 hour marathon at some point in my life. 2013? Time is a-tickin'.

Brad Jones ran: Run started off fine....

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  • 13 miles
  • 01:45 time
  • 07:56 pace
  • 1813 calories
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  • 892 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Davis to Winters. 13.2 mi 01:45 07:56 pace

Run started off fine. Then the temps started to climb. By about mile 8, I was jogging...no...yogging. Still: good double digit miles. Day ended up in Marin doing a little hike with my little guy while Arlen ran about 4 on some Pt. Reyes NS trails. Now: Drake's Bay Oysters! YES.