Brad
Erin and I have done this the last four days straight. And it has been sunny!
- Miles:
- 522 total / 0 in 2012
- Goal:
Chicago Marathon, 2010.
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Brad logged 522 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
good 2 mi
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walk
blah 1 mi
5% incline...blah
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RUN
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walk
alright 2 mi
is it possible to get back in the saddle?
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FIT
- FIT
- FIT
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FIT
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RUN
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RUN
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RUN
alright 2.25 mi
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RUN
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RUN
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RUN
alright 1.5 mi
biked 10 minutes, lifted 10 minutes, ran 15 minutes. just trying to get back into a routine.
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RUN
alright neighborhood 2 mi 00:21 10:37 pace
first run in weeks and weeks; pain-free, yeah, but my legs felt like flying buttresses.
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RUN
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RUN
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RUN
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RUN
alright greenbelt 20 mi 03:40 11:00 pace
I have a blister the size of Texas thanks to some new insoles.
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RUN
Brad
