Site:
http://Bourbonfeet.com
Miles:
3785 total / 0 in 2013
Goal:

Avoid shoes. run at least 2,500 miles this year barefoot. End the year healthier than I start it

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Patrick logged 3785 miles.

Last workout 6 months ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    great La Playa 6.84 mi 01:22 11:57 pace

    I wanted to run more but ran out of daylight

  2. RUN
    great Some bike path in the middle ... 9.02 mi 01:46 11:42 pace

    I got to run with Barefoot Ken Bob, and this chick Rae who is running barefoot across the country. Very cool

  3. RUN
    great Krispy Kreme Challange west 4 mi 00:29 07:15 pace

    Run 2 miles eat a dozen doughnuts run 2 more miles. 2nd place. SUbtract 6:44 for the time needed to eat the doughnuts

  4. RUN
    beach 7 mi 01:00 08:34 pace

    I ran hard

  5. RUN
    good La playa 5 mi 01:00 12:00 pace

    I thought about running more but swimming in the ocean seemed like more fun. It's nice to feel somewhat healthy and I am relishing in it.

  6. RUN
    great 26 rounds of Disc Golf at Lib... 15.21 mi 02:47 10:59 pace

    156 under par with one bogey. Time to go spin my legs at the beach.

  7. RUN
    great Soft sand in the south bay 17.02 mi 03:21 11:48 pace

    On a sunny day with crispness in the air I ran with a growing desire for the next step in front of me. With my feet digging deep into the warm soft sand, I smile realizing I am where I belong an... read more

  8. RUN
    good Soft sand beach 12.5 mi 02:30 12:00 pace

    Things are looking up

  9. RUN
    alright Soft sand beach 10 mi 02:00 12:00 pace

    Getting stronger, still moving slow

  10. RUN
    alright Soft sand beach 7.5 mi 01:30 12:00 pace

    A little less gimpy

  11. RUN
    alright Soft sand The beach 7 mi 01:30 12:51 pace

    Gimpy getting stronger, going slow on purpose