Justin Bourassa ran: First run in a long l...

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  • 2 miles
  • 00:25 time
  • 10:56 pace
  • 397 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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tired Home 2+ Course 2.28 mi 00:25 10:56 pace

First run in a long long time. Been suffering from some anxiety-related physical stuff, sa many know, and the weather and everything was just too good not to get out and try it. Lots of discomfort, but post run, I feel pretty okay. Wiped out in a good way. Not at all fast, of course, but speed is a goal I'm not concerned with right now. This is a nice little loop, but there are a few big crossings, most notably the railroad one, and the sidewalks/pavement aren't the best. Streets are different here in Japan. You just don't run on certain streets. Most streets. Hope this is the beginning of a beautiful friendship between me and running in Japan. A bit lightheaded, but that may be the contacts/ side effects of some meds. 75F/almost 24F, 61% humidity. For Oct. 23 - not bad.

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
397