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Justin logged 3208 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. RUN
    Eastham In the Snow 3.18 mi 00:30 09:26 pace

    Well, happy to get out in what was a very very peaceful snowstorm, but it was kind of a slog with the visibility and the slipperiness. Got it in, though, in an attempt to keep the wheels turning. F... read more

  2. RUN
    Tufts Warmup/Cooldown 2 2.08 mi

    Cold and inconsistently shoveled sidewalks, but the Tufts campus was well taken care of.

  3. RUN
    good 6.06 mi 00:52 08:32 pace

    First long-ish one in a while, in spite of the narrow sidewalks through Davis. The Bike Path wasn't cleared, per se, but it was better than I expected, and minimal ice. Saw a few students - pa... read more

    • Tony B.
      Tony B.

      Nice work, Justin! Thinking about all you guys as you weather all that white stuff up there.

      26 days ago Like

    • Justin B.
      Justin B.

      Thanks, Tony! I'm about a month behind, as I'm planning to run Sugarloaf again this year, but I can't even fathom what the last few weeks have been like trying to prep for Boston! I hope for everyone's sake it's a cold race, unlike last year! Keep up the awesome work yourself!

      25 days ago Like

  4. RUN
    6 mi

    Arc Trainer in the fitness room - chatted with Meagan and the AD. warmup and cooldown included

  5. RUN
    good 5 mi

    Arc Trainer in the fitness room, with warmup and cooldown included

  6. RUN
    great 3.14 mi 00:35 11:10 pace

    Super Sunday run with Caitie and Abby. About 3F at the start. Gregory Thermometer said below zero with wind chill. Frigid. It wasn't awful once we started running, but poor Bearfight, who was ... read more

  7. RUN
    tired Newton Hills 8 8 mi 01:14 09:16 pace

    Run with E$, facing the beginning of a cold. Made it down the hills all right, but had to slow it way down on the way up, as I couldn't catch my breath. Finished the run, and finished strong, ... read more

  8. RUN
    great Crossroads 4 mi 00:41 10:11 pace

    Crossroads run with Sean. Good to be out there, felt really good, though I felt a cold coming on. Cold out there!

  9. RUN
    Mile Trial 3 mi 00:20 06:37 pace

    Mile Trial, thinking of someone special on a long journey today...

    Feels like 13F at the end of this speedwork, all of which was completed outside.

    Jumped back into the MV3s, which about fro... read more

  10. RUN
    alright 2 mi

    Cold cold cold cold warmup and cooldown miles outside. Brr.

  11. RUN
    3 mi

    3 miles to keep the legs moving on the Arc Trainer in the fitness room after running 3 or so outside. Just felt like I wasn't done running yet. I hope that's a feeling that I can hold ont... read more

  12. RUN
    good 3.19 mi 00:28 08:43 pace

    Legs still a bit sore/tired from skiing on Saturday, but they felt strangely full of life to be outside. Even though it was spitting rain and pretty cold, it still felt pretty good to be out there ... read more

  13. RUN
    8 mi

    Arc Trainer in the fitness room. As opposed to the bitter cold, got this run in, looking to get a few miles, then pushed to a few more, then pushed to a few more after that. Didn't feel great,... read more

  14. RUN
    alright Alewife and Back 4.01 mi 00:37 09:16 pace

    Good run in VERY cold weather with Rebecca after school. Legs were tired from the snow, which I didn't realize until the end of the third mile or so. Just trying to keep balanced after a few l... read more

  15. RUN
    alright 8 mi

    Arc Trainer in the fitness room; First run of the year, about 5 days later than normal, but we're gonna take it nice and easy, and be super diligent about things. Felt not so great for most of... read more

  16. RUN
    blah Bosan Ave Plus 3.81 mi 00:34 08:52 pace

    Felt pretty uncomfortable during this run, as there was a pretty significant pinching running up my right leg. Rain, mist, and fog didn't help with visibility. Not a great feeling run, and the... read more

  17. RUN
    great 8 mi

    8 miles on the Arc Trainer. Still inaccurate readings on the machine, but I worked harder than normal for longer than it would have taken, so I may be rounding down, which I feel fine with. Gotta k... read more

  18. RUN
    good Ye Olde Mystick Lakes 10.71 mi 01:33 08:43 pace

    Had to shake out some serious stress on Saturday morning after a long week of work. I also knew that later on that evening, I'd be proposing to Caitie P., so I was trying to keep the nerves at... read more

  19. RUN
    good The Long Way Home 5.03 mi 00:41 08:11 pace

    Ran home from work after a super long day and a School Committee meeting. Certainly had a bit on my mind to run off. Thankfully, tomorrow is Friday. Thaaaaaaaaaank goodness. It's been a really... read more

  20. RUN
    good 7.25 mi

    Stress burn on the Arc Trainer with a mile cooldown on the treadmill. One of those days where I felt like after I ran 7 miles, I needed to go for a run. Just put the towel over the display and kept... read more