Miles:
1171 total / 0 in 2013
Goal:

Dual Marathon Motutapu and the Kepler challenge Dec 2011 (60km Alpine Offtrail "The jewel amongst NZ alpine runs" Fjordland South Island)

Boris W. ran: Nice little taper run...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:40 time
  • 13:54 pace
  • 291 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 11.5 km (Waikopua Rd) 11.52 km 01:40 13:54 pace

Nice little taper run before my Hilary trail run next week.

almost 2 years ago via Jog Log