Miles:
1424 total / 253 in 2014
Goal:

My goal this year is to get fit again after my year break, first to run Roturua xterra trail half, and the train for Waihi challenge full trail marathon 11/2014

Boris Wilkitzki ran: Just a relaxed off tr...

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  • 7 miles
  • 01:51 time
  • 15:29 pace
  • 1734 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 11.5 km Whitford Forrest 11.5 km 01:51 15:29 pace

Just a relaxed off trail run through the Whitford Forrest to losen up my legs from yesterdays run in the Waitaks