Boris
Nice little taper run before my Hilary trail run next week.
- Miles:
- 1171 total / 0 in 2013
- Goal:
Dual Marathon Motutapu and the Kepler challenge Dec 2011 (60km Alpine Offtrail "The jewel amongst NZ alpine runs" Fjordland South Island)
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Boris logged 1171 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
-
RUN
great 11.5 km (Waikopua Rd) 11.52 km 01:40 13:54 pace
-
RUN
-
RUN
great 8.5 km (Waikopua Rd) 8.52 km 01:16 14:23 pace
Nice little morning run on Whitford trails, just some kilometers before waiuku xterra tomorrow
-
RUN
-
RUN
alright Just a little roadrun to stay... 7.65 km 00:36 07:34 pace
Boy these Roadruns are soooooo boring :)
-
RUN
good 50 km Hillary trail trial 50.03 km 09:25 18:10 pace
50 km offtrail mud and hill running experience. Preparing for the Hillary Trail on the 16th of July
-
RUN
-
RUN
great 11.5 km Whitford Forrest 11.5 km 01:51 15:29 pace
Just a relaxed off trail run through the Whitford Forrest to losen up my legs from yesterdays run in the Waitaks
-
RUN
good 30.7 km Hillary Trail trainin... 30.72 km 05:19 16:42 pace
What a run :) Training session one is completed and we getting ready for the Midnight Midwinter Madness 2 on the 16th July. Running the Hillary Trail 70 km together with Malcolm Law :) Can't w... read more
-
30.7 km -- amazing! And 5:19 is a long time to keep moving. I hope you got a nice long rest afterward.
almost 2 years ago • Like
-
Hey Scott, yes it was much tougher in winter than in summer when I ran the 24 on the same trail. In 3 weeks we want to run the entire Hillary trail which is 74 km (Same terrain, about 4000 meter vertical incline in total :)Next week I am going to try on a 50 km trail around the same coast line. It is going to hurt and we think it is going to take around double the time :) But the trails around our Westcoast are just amazing :)
almost 2 years ago • Like
-
-
RUN
good Just a little roadrun to stay... 7.65 km 00:39 08:10 pace
Pace was ok, fekt good afterwards but bored of running on the road and annoyed about traffic lights GRRRRR ;)
-
RUN
good 6.5 km night hill run with fr... 6.41 km 00:53 13:21 pace
Nice run with some awesome likeminded trailrunners, in the dark and with lovely outlook from Mt.Eden at the top
-
RUN
great 20 km xterra Shakespear Park 20.5 km 02:08 10:02 pace
Shakespear xterra rock hopping, what an amazing run all the way around the rocks of Whangaroa Peninsula
-
Glad you enjoyed it Boris.
almost 2 years ago • Like
-
-
uppsss sorry here is the right positioning :)
2 people liked what Boris shared -
My running mate Keith crossing one of the creeks in Whitford Forrest. Awesome challenge
-
RUN
great 14 km easy Whitford offtrail... 14.13 km 02:35 17:40 pace
Nice offtrail in Whitford Forrest :)
-
Great Performance:
I hope you have a great enjoyable Xterra at Shakespear Park!
almost 2 years ago
-
Thanks Peter, yes I am getting used to my new favourite running area :) took me a while to find new routes, hope you are alright and still enjoying the running and your knees are good
almost 2 years ago • Like
-
Just got back from a 16km new route down Rosedale Rd and Tawa Drive. Knees were good but a little niggle on outside of left foot. Will check your results for tomorrow so make it a good one,eh.
almost 2 years ago • Like
-
sounds good mate, with tomorrow lets see i heard the run around the rocks is more of a walk the water than a running excercise :)
almost 2 years ago • Like
-
-
RUN
-
Yes, that's a good pace. Kelvin Hart would be proud.
almost 2 years ago • Like
-
-
RUN
great 9.8 km (Kelvin Hart Dr) 9.78 km 00:56 09:08 pace
Nice run in the dark to relax from a stressful day in the office, just to get the heart pumping. Now I feel much better ;)
-
RUN
good 20 km whitford forest 19.09 km 02:33 12:52 pace
Orientiering through Whitford Forrest hard to not get lost ;)
-
RUN
alright 12 km true offtrail running 11.97 km 02:00 16:10 pace
running with my running group, lots of stop and go and looking for lost members :) Loved the variety of trails in Whitford Forest
-
Nice one Boris. Looks like your back into it with vigour. Great to see.
almost 2 years ago • Like
-
Sounds like fun. Forest trails can be challenging, for sure.
almost 2 years ago • Like
-
Yes finally get abck on track, better hurry up with getting to speed, the Kepler Challenge is in 4 month. Yes Scott, Whitford is hard work but absolutely amazing terrain and just in front of my doorsteps :)
almost 2 years ago • Like
-
Loading people...
Looks like a scenic area. Nice run.
almost 2 years ago • Like
Yeah it was an absolute delight running past the Waikato river and up the lookout points overseeing the beautifule coastline. Very easy terrain for an xterra event as well :) Loved it, pictures will follow
almost 2 years ago • Like
So where are the pictures...? Looking forward to seeing them :)
almost 2 years ago • Like