Miles:
10200 total / 144 in 2018
Goal:

Continue to push my body. Try new things

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Tammy logged 10200 miles.

Last workout 6 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good To bike path 3.5 mi 00:43 12:17 pace

    Had to walk .25 miles

  2. RUN
    good To NHS 3.2 mi 00:38 11:52 pace

    Ran in Hokas. 2.25 on road rest on track. No pain

  3. RUN
    good Oakwood 3 mi

    No walking! It was a very slow jog but I am more concerned about impact versus pace right now. Little zingers when I ran down hill.

  4. RUN
    good Y indoor track 3.5 mi 00:45 12:51 pace

    1 mile intervals with 3 minute walk between

  5. swim
    blah Y 1000 yd 00:27 47:31 pace

    Nasty cold is kicking my butt.

  6. RUN
    good Oakwood 4 mi

    3 mile run 1 Mike walk

  7. RUN
    good Indoor track 5 mi 01:03 12:35 pace

    1 mile intervals with .25 walk x 4

  8. RUN
    good Treadmill 4 mi 00:56 14:00 pace

    Run .75 walk .25 did one 1 mile run! First one since October

  9. swim
    good Y 1500 yd

    Cut short due to phone call

  10. RUN
    good Treadmill 4 mi 00:55 13:45 pace

    .75 run and. 25 walk

  11. RUN
    good Treadmill 4 mi 01:00 15:00 pace

    .50 walk warm up then .50 mile run and .25 mile walk